Tessa Horstmann, MA, LPCC

I am a Licensed Professional Clinical Counselor dedicated to supporting adults navigating the complexities of depression, anxiety, trauma and dissociation. I believe in coming alongside my clients, creating a safe, compassionate space to explore the internal blocks that keep them feeling stuck.

My approach is deeply interactive, relational and rooted in the belief that true healing happens when we address both the mind and the body. To facilitate this, I am Certified in Eye Movement Desensitization and Reprocessing (EMDR) and trained in Deep Brain Reorienting (DBR). While EMDR helps process distressing memories, DBR allows us to work at the deepest level of the brain’s attachment and shock systems, offering a profound path toward resolving trauma and dissociation.

Looking Ahead: I am currently seeing clients in Eagan, MN and I am pleased to share that I will be relocating my physical office to the Elk River area in 2029.

Whether you are seeking to shift underlying beliefs or find relief from panic and anxiety, my goal is to help you live life to the fullest. I enjoy interweaving Christian beliefs into our work together upon request, ensuring your therapy aligns with your personal values.